We all get rejected. Don’t take it personally

You’ve been let go from your job. Or maybe you were passed over for the promotion. Or you applied to a position you very much wanted, and didn’t get so much as an acknowledgement of your application. Or you were turned down by the school or program that you had your heart set on attending. Or maybe your “great idea” got shot down. The list is nearly endless. Whatever the situation, or whatever the reason, we will all inevitably be rejected.

A couple of things made me think about this: a very recent situation where I was rejected for something (I won’t get into the details of it here), and the job hunt presentation that I just gave this past weekend at WE Local Hartford. In my presentation, I include a slide that talks about what to do when you’re rejected. I figured I should expand upon that. It occurred to me that, when it comes to professional development, we talk a lot about improving yourself and things to do to improve your chances. But we rarely talk about what happens when — not if — we get rejected.

Let’s face it. Getting rejected sucks. It’s a blow to your ego. You start thinking about what you did wrong. You start wondering if you’re really qualified to be doing what you’re doing. It’s often a major contributor, if not the root cause, of imposter syndrome. I can tell you that I’ve suffered my share of it, and it’s shaped my professional career in a number of ways. I would be lying to you if I said that I’m immune to rejection and it doesn’t get me down, because I’m not, and it does.

That said, when it comes to professional development, getting rejected is rarely personal. Now, I’m not going to lie and say that getting rejected for personal reasons doesn’t exist, because it does. But think of this: if you’re applying for a job or a school, what are the chances that someone making the decision knows who you are and is rejecting you because of a personal issue? I’d think that those odds are almost zero.

(It’s possible that maybe you were rejected because of some form of discrimination, such as racism, sexism, or ageism. However, this goes outside the scope of this article, and is another topic for another time.)

So how do you deal with rejection? I don’t know about the psychology behind dealing with rejection (that’s a conversation that goes beyond my education and expertise), but here’s what I think.

Remember that you are human. We are not machines. You are not expected to be perfect. You are going to make mistakes. In most cases, one or two slip-ups shouldn’t be enough to sink you. Don’t spend your time dwelling on what you did wrong. It’s often not worth the stress.

That said, make sure that you…

Fix whatever is broken. Each mistake we make is a learning experience. Find out what the mistake is and take steps to fix it so you’ll know better the next time it comes up.

So how do you find out what’s broken? For one thing…

Get feedback. It is perfectly okay to ask why you were rejected. Maybe you didn’t have the right skill set, or a skill was lacking. Maybe you didn’t communicate well. Whatever the reason, asking why you were rejected helps you to identify any issues that you need to fix.

It might also simply be that you just weren’t the right fit. I keep thinking of a scene at the beginning of Tootsie where Dustin Hoffman’s character was auditioning for a show. After arguing with the director as to why he should be picked, he was finally told, “we’re looking for somebody else, okay?” It takes two to tango, and not every match is a perfect fit, whether it’s different cultures, mindsets, skill sets, or whatever. Think of it this way: if it’s not the right fit, do you really want to be there, anyway?

Consider the competition. Maybe someone else has a better skill set, or is more experienced. Maybe there were 200 applicants for only one position, which means that 199 people were going to get rejected… and you just happened to be one of them. Only one person can be the best, so chances are that no matter how good you are, there will likely be someone who is better than you.

Always take the high road. Whatever you do, keep a positive mindset (yes, I realize that this is easier said than done). As I said earlier, it is okay to ask why you were rejected, and if you can get an honest answer, you can fix it and move on. You also don’t want to burn bridges; you never know whether or not you’ll need to deal with that person or company again. Even for jobs for which I’ve been rejected, I’ve asked if it was okay for me to connect with them on LinkedIn, and most of them have obliged.

Have a short memory. It’s human nature to dwell on what went wrong, so the ability to forget about it and move on can often be an asset. Even Mariano Rivera, the Hall of Fame relief pitcher who seemed nearly untouchable, gave up an occasional home run or walkoff hit. He often mentioned that one of his assets was to forget about it and move on to the next game.

Distract yourself. Something to get your mind off your experience might not be a bad thing. Forget about your issue for a while and go do something you enjoy. Go to a movie, work on your hobbies, play golf, hang out with friends, whatever it takes for you to get your mind off of it for a while.

Talk to someone. Don’t keep your emotions bottled up. Get it out of your system. Talk to a friend and say what’s on your mind. Not only will it feel good to unload your feelings, it’s also an opportunity to network.

When I gave my presentation in Hartford this past weekend, I asked if anyone had lost their job and was looking. One lady raised her hand. I didn’t get a chance to talk to her, but I did get a sense that she was frustrated by her situation. If she is reading this, I want to you know that it happens to the best of us. We’ve been there and done that. Don’t let the rejections define you.

Keep plowing through, and eventually, you’ll get accepted.

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Support your local public library

I remember when I was a kid, Tuesday was my favorite day of the week. That was because that was library day. One of my parents would take me and my siblings to the local public library where we would check out books and magazines, take them home to read, and bring them back next week to do it over again. Back in those days, you were only allowed to keep books for a week (unless, of course, you renewed them).

Now that I’m much older, I still enjoy going to the library, although I don’t go as much as I used to (usually, time commitments keep me from going as much as I’d like). Nevertheless, I have a library card, and I enjoy going whenever I have the chance.

I was thinking about this earlier this evening while I was researching meeting venues. There are plenty of them that charge an arm and a leg, but why do that if a local library has meeting facilities? (I was also considering firehouses — which usually has meeting space — as well, but that’s another post for another time.)

The library is a great place. Not only can you check out books, you can also check out music, do some research (this was especially true in the days before the internet), attend talks and other events, and maybe even meet people. It’s a great public resource, and it’s free (assuming you don’t have to pay any overdue fees)! If a person doesn’t have access to a computer or the internet, (s)he can usually book computer time at a library.

I really think the public library is an underutilized resource these days, especially with the advent of electronic and online resources. Even when I’m giving my presentations, one resource that I nearly always cite is to “go check out your local library.” It’s a neat place to hang out, and there’s always something to be said about wandering around stacks of books. Even in this day and age of the internet and online resources, your local public library is still relevant.

New old presentations

As I mentioned earlier, I have a few speaking gigs coming up, including one in Hartford, CT in March. I’m actually doing two presentations for Hartford: my job hunt presentation (which seems to be one of my best sellers; I’ve done this presentation several times, and I will also be doing it for STC Summit), and my presentation on technical writing. So, I downloaded the WE Local PowerPoint templates from their speaker’s resource page so that I could apply them to my presentations.

I haven’t yet applied it to my job search presentation. To be honest, I’m not terribly worried about it. It’s mainly a matter of transferring my material to the new template, so it shouldn’t be a big deal.

The tech writing one, however, was another story. When I looked at my slides, I realized just how much it needed to be overhauled. It wasn’t very well organized, it was out of date, and I’ve grown considerably in my profession since I last gave that presentation (the last time I presented it was in New York in 2019). The presentation badly needed to be rewritten. So I spent my entire afternoon this past Sunday putting it into the WE Local template.

When I was finished, what I had was practically (though not exactly) a brand-new presentation. It is better organized, more clear, and I included points that I did not address before I restructured it. I think the new (old?) presentation is much better than it was. Not only am I looking forward to giving it in a couple of months, I’m also looking forward to submitting it to more events.

Likewise, I also plan to revamp my presentation about — well — presenting. I’ve only given this presentation once, and quite frankly, not only is it not very good, it’s also narrowly focused, and like my old tech writing presentation, it’s also not very well organized. Although I haven’t started yet, I essentially plan to pull a This Old House on it, completely tearing it down, and rebuilding it. I already have an idea in the back of my head as to how I’m going to do it, and I’ve already rebranded it (in fact, I even submitted it to SQL Saturday NYC in May).

I’ve been trying to come up with new presentation ideas. I’ve mentioned to people that I’ve reached the point where I’m starting to recycle submissions to PASS Summit and other conferences. I might still work on some new ones (stay tuned). But in the meantime, it’s worth my time to take some of my older presentations and give them new life.

Make goals, not resolutions

This is an article I wrote three years ago, and it’s just as applicable now as it was when I first wrote it. Now that we’re two days into the new year, I figured it was worth reposting again.

Welcome to Ray Kim's 'blog

My previous post got me thinking about setting goals. I mentioned in my previous article that I hate setting New Year’s “resolutions.” I didn’t want to get into why in that article.

Well, in this article, I want to get into exactly why.

How many of you have made New Year’s resolutions? How many of you made them in years past? How many resolutions did you keep?

If I had to guess, probably not many, if any.

This is why I hate resolutions. They’re almost guaranteed to fail. Case in point: for those of you who go to a gym and work out, how packed is the gym in January? In all likelihood, it’s packed with people who resolved to go to the gym and work out this year.

Now, how many of these people are still at the gym by the end of the year? Or by July? Or…

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Happy holidays, winding down 2022, and what’s in store next

As I write this, it’s the day after Christmas, 2022. Hopefully, those of you who are reading this had a wonderful holiday season. I hope you had a great Christmas, Hannukah, Kwanzaa, Festivus, or whatever your holiday celebration of choice is! For me, personally, Santa didn’t leave me much, but honestly, the older I get, the less important tangible Christmas gifts get. I got to spend quality time with my wife and my (now-13-year-old — !!!) niece, and that was the best Christmas present I could’ve asked for.

Now that 2022 is almost over, a lot of people spend time reflecting upon the past year, and trying to figure out what the new year will bring. I am no different, and I have to say that it has been a very eventful 2022.

I won’t get too much into it, as I try to avoid writing about things that are too personal in my very public ‘blog, but I will mention that 2022 was a very trying year. I had to deal with family issues this past August, which included one parent’s death and the other parent facing twilight years of life. (As I write this, the latter is still an issue and is ongoing.) Around the same time, we also dealt with the deaths of one of our beloved pets and a couple of friends of mine from college. To say that this made 2022 a very trying year is probably an understatement. All I could think about is a quote from the fourth Indiana Jones movie: “We seem to have reached the age where life stops giving us things and starts taking them away.” Professionally, I lost a job, got another one, and nearly lost the second one (disclosure: I managed to pull myself out, and am still employed there as I write this). I will not get into any details about the second one, except to say that I discovered something very personal about myself, and although it wasn’t directly related to the other personal issues that I just wrote about, those issues did nothing to help my situation.

What I will mention is that my personal issue was the fodder behind the article I wrote about taking care of yourself.

But enough about the crap that I had to deal with in 2022. Let’s talk about the good things that happened.

I did experience a lot of good things this year. Let’s start with my speaking schedule. Although things are still picking up after the pandemic, I did make it to speak at four in-person events this year, including a new one that had nothing to do with PASS, and my fourth consecutive time speaking at PASS Data Community Summit (or its equivalent).

I still shake my head that I’ve spoken at four straight PASS Summits. I don’t consider myself a SQL expert; as I often say, although I do have SQL experience, my knowledge of SQL falls under the category of “knows enough to be dangerous.” But I’ve been picked to speak there four times, so I must be doing something right!

I think the sentiment of speaking at events like these was best summed up by this tweet from a first-time speaker during PASS Summit.

Not all my 2022 successes were professional. I got to play several gigs with my rock band. I spent some time accompanying a local musical. My alma mater’s football team went 7-5 and is heading to a bowl game. And I got to attend countless events that allowed me to connect (or, in some cases, reconnect) with friends and family. While I did deal with a lot of issues in 2022, I’m happy to say that I’m definitely on the upswing.

That brings me to what’s next moving forward. I’ve received word that I’ve been invited to speak at two more events: another WE Local conference, and at STC Summit! I’m especially excited about the latter, because I’ve been a member of STC for a little while, and speaking at STC Summit has been a bucket list item for me. I also saw save-the-date entries for SQL Saturday as well (including one in NYC that my friend, Thomas Grohser told me about when I was in Seattle last month), so there will likely be more opportunities for me to speak as well. There are also numerous opportunities that are crossing my path. I won’t write about them all now, partially because none of them are in stone, but mostly because there are a lot of them, and I don’t remember them all! So I have a lot to look forward to in 2023 and beyond.

So, that pretty much sums up my reflections. I hope to be doing more as my issues are farther in my rearview mirror, and my upswing continues! Stay tuned for my exploits in 2023, and I hope all of you are on a similar track!

The menial tasks are appreciated

Years ago at a previous job, I once had my manager say to me, “Ray, I have a job that really, really sucks, but someone has to do it, and it needs to get done. You game?”

Without getting too deeply into it (mainly because it’s sufficiently long enough ago that I don’t remember the details, anyway), the task was to clean up a conference room after we’d used it for a celebration. (I don’t remember what it was for, but I do remember that there was food involved.) I told him, “I got it. Don’t worry about it.”

So I went ahead and cleaned up the mess we’d left behind in the conference room. I didn’t fuss, and I didn’t complain. It had to be done, and someone had to take care of it. Not the greatest of tasks, but I can tell you that my coworkers appreciated my effort.

I was reminded of that recently, when I had to work on a task that involved a lot of tedious work. My coworker who assigned me the task understands just how much effort and tedium is involved. She gave me a thank-you and told me something like, “I know how crappy this is. I appreciate you taking care of it.”

The point here is that menial tasks are not sexy, glamorous, or exciting. You might not like them. But people appreciate you a lot more when you can get them done. This reflects well on you, and ultimately can even benefit you. You’re viewed positively as someone who takes care of little things without complaint (although, admittedly, I do crack some jokes about it — e.g. “what year is this? Is it still 2022?” and so on).

Menial tasks don’t necessarily add anything to your resume, but they do add style points to your personality. People will appreciate you for the extra effort. And that’s never a bad thing.

Take care of yourself first

I very recently had a revelation that aroused a great deal of stress and anxiety in myself. (I won’t get into the specifics right now, but it’s very possible that I might discuss it more later, when — or if — the time is right.) It was bad enough that I ended up not feeling well yesterday, and it carried over into today. I woke up this morning feeling dizzy and abnormally chilly, even though I didn’t feel any other physical symptoms. I also felt extremely anxious and overwhelmed. I went back and forth with my coworker, suggesting that I’d be in late. The feedback I received was, stay home. If it’s something that will effect your focus and concentration, then it’s probably best to take care of it before coming in.

I decided to heed that advice, and am taking steps to take care of myself today (I’m trying to make some phone calls even as I write this article).

This would not be the first time that something like this has taken me down. I wrote that over a year ago, during the height of the pandemic, anxiety led me to the point of ignoring my own well-being to the point that I ended up becoming physically sick, and landing in the hospital.

As I get older, I am becoming more acutely aware that issues with my mindset can be just as big as a roadblock as being physically sick. They can affect your concentration, your focus, and even everyday activities. And if you don’t take the time to address them, they can be an impediment to any progress you try to make.

So take the time to take care of yourself, before you get in over your head.

Your User Manual

As a technical writer, anything that mentions “manual” (or “documentation”, for that matter) tends to catch my eye. I suppose it’s an occupational hazard. But when I saw this post from my friend, Steve Jones, it made me take notice.

I’m reblogging this for my own personal reference as much as anything else. Suppose you had a set of instructions for yourself? How would it read?

I might try this exercise for myself at some point, but for the moment, read Steve’s article, and see if you can come up with your own manual for yourself.

Voice of the DBA

Many of us have spent time looking through manuals or the documentation for some software or product. I know I’m on the MS docs site regularly for work, and there is no shortage of times I’ve used various manuals to help me fix something around the house. We usually use a manual when we want to learn how something is supposed to work, or how to get it to do what we want.

I saw a post on a personal user manual that I thought was a good idea for some people, maybe many people. This isn’t a manual for how you should live your life or work, but rather, how others might interact with you. This manual describes how you work, what motivates you, stimulates you, what pleases you, and even the environment in which are most productive.

Whether or not this is something you might give to co-workers…

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Make time for your art

This pic above showed up in a Facebook meme, and it spoke volumes to me. To sum up my thoughts in only a few words, I’m an artist.

Okay, I suppose some context is in order; after all, I am writing this as a ‘blog article.

For the benefit of those of you who don’t know me, I’m a musician in my spare time. I started playing the piano when I was seven, the clarinet when I was eight, and I taught myself how to play mallet percussion and the saxophone when I was in high school. I grew up learning how to play classical piano, and I picked up a taste for jazz and classic rock along the way. I played well enough that I easily could have been a music major had I chosen to do so; alas, my parents wouldn’t let me.

I also started writing my own music when I was in high school. I started out writing piano compositions (think John Tesh-like new age piano music) without lyrics. One day, I said to myself, “what would happen if I wrote lyrics for my music?” The result was a song called If She Only Knew. I ended up writing more songs; you can hear many of them on my songwriter’s page (you can even purchase my music on the page or on iTunes). I still have more music that I haven’t finished recording (alas, trying to coordinate time with friends who can actually sing is a major blocker, not to mention that life happens), and it’s only within the past few years that I’ve started writing again, after a long layoff of many years (like I said, life happens).

When I first started writing, I was an isolated, naïve, and lonely kid who hadn’t been exposed to a lot in the big wide world. As such, much of what I wrote was stuff that was on my mind that I was unable to express in words. Music was — and still is — the perfect outlet for me; it enabled me to convey what I was otherwise unable to express.

The pandemic over the past few years has stressed me out in many different ways, as I’m sure it has for many people. Under these circumstances, it’s especially important to maintain your mental health; indeed, it was why I ended up in the hospital last year. We are not robots, so it’s important to maintain some kind of relief valve to release the pressure. This is a huge (although not the only) reason why the arts are important. (I could also talk about how art trains us to think critically and creatively, but that goes beyond the scope of this article.) The arts allow us to express ourselves in ways that we wouldn’t otherwise be able to in the corporate, business, and high-tech world.

Art can take many forms. For me, it’s in my music. For others, it can involve drawing, sculpture, painting, glass-blowing, creative writing, poetry, sewing, video production, theater, collecting, cooking, and so on. (You could also make the case that sports and athletics are an art.) You don’t necessarily even have to be good at it. I once got into a lengthy argument with a friend who said that a picture created with animal feces was not art. What he didn’t understand was that art doesn’t necessarily have to be good or tasteful; it just has to be something that’s expressed, even if it’s (literally, in this case) a piece of crap.

I think art is critically important (I’ve argued that we should be teaching STEAM, not STEM). It’s important for us to develop as well-rounded individuals. And it provides us with a creative outlet that we desperately need to release stress, especially in our current world that is full of it.

Dealing with mental wellness and stress

Last year, I wrote about how stress landed me in the hospital. The fact that the COVID-19 pandemic, combined with my job loss, created a large amount of stress over the course of that year. Because of that stress, I stopped taking care of myself. And because of that, I got sick and ended up in the hospital.

That was last year. After more than a year, I managed to gain employment again.

Well, the cycle begins again. Lately, I’ve been dealing with enormous stress; not from one source, but from several. Much of it is deeply personal, so I won’t write anything specific about them. What I will say is that recent events triggered them, affecting me in numerous ways, including my job performance.

Unfortunately, because my job performance was affected, I was told yesterday that I was being let go. Although I was disappointed by the news, it also did not surprise me. My manager had to make a decision, and I didn’t want to be the one bogging down the team. Quite frankly, if our roles were reversed, I likely would’ve made the same decision.

That said, I believe that in order to truly fix a problem, you need to address the root of the problem. I mentioned that I was dealing with multiple sources of stress. I felt I was getting burned out, and that burnout was what ultimately led me to losing my job. But while work stress may have contributed to my issue, I considered that to be a symptom, not the root cause.

Indeed, my job issue wasn’t the only symptom I was seeing. I’ve been feeling a great deal of anxiety. Even activities that I usually enjoy, and am even passionate about, were affected. There were nights where I was scheduled to attend music rehearsals and CrossFit classes — two activities that I usually enjoy — and I had no motivation to go. That’s when I made the decision to contact EAP and get help. They set me up with an online counseling program (my first therapy session was this morning). Additionally, I reconnected with a local psychology practice with whom I’ve worked in the past.

I’ve long stressed the importance of your mental, psychological, and emotional well-being. In my lost job presentation, the very first thing I address is your emotional well-being. You need to get a hold of yourself before you can effectively move forward. If it means (safely) getting it out of your system, talking to friends, finding distractions (such as your favorite activities), or getting professional help, then do it. The online counseling offered by my EAP includes three free sessions, and I decided that I should take advantage of that.

Mental well-being is getting more attention within the fields of technology. My friend Tracy Boggiano does an excellent presentation about mental health in IT (a link to it is available on her website). Steve Jones also posts daily articles about how to cope with various issues. And while I can’t think of articles off the top of my head (if you know of any, feel free to list them in the comments below), I believe there are articles that discuss mental health within the technology industry.

There has long been a stigma attached to mental health. The fact is, mental health deals with exactly that: your health. If you feel that you might not be in “the right frame of mind,” or something might be bothering you, or you feel as though you’re acting peculiarly, don’t keep it to yourself. Get help. Go talk to someone, preferably someone who’s in a position to best help you (such as a mental health professional). These people are there to help resolve your issue(s), or at least come up with an effective way to cope with them. Once you get your mental health under control, many other things — your job performance, your thought processes, your relationships, how you approach life, and so on — will fall into place.

Now, in the meantime, if anyone has any job leads, feel free to send them my way…